Service Description

Flamenco Fit is a one hour high energy class that combines flamenco music and moves with fitness. Participants will still learn how to use arms and hands in flamenco styling. Clapping and light foot stomping will still be part of class. This class will focus on upper and lower body movement, coordination and cardiovascular endurance. No need for flamenco shoes or previous flamenco training. For those with training this is a great class to build some flamenco fitness into your routine. Please pay via e-transfer to carmen@carmenromero.ca Gracias